insomnia – Prescription Diet

February 18, 2019February 21, 2019

Beverage of the Week: Coffee

Food for Thought: Introducing Coffee I get it; this is a controversial one. There are all kinds of opinions out there about coffee being good or bad for health – and it seems like the opinions change all the time! You’d have to have a cup of java just to keep up with everything that’s … Continue reading Beverage of the Week: Coffee

February 11, 2019February 21, 2019

The Findings: Dark Chocolate

The Results are In: 42 Points No Significant Change (Middle Food) Feed Me, See More: The Impact of Dark Chocolate Well, it looks like I’m not going to ask dark chocolate to be my Valentine this year. Like those poison-or-not plants the mushrooms, dark chocolate kept me awake. I had the hardest time sleeping regularly … Continue reading The Findings: Dark Chocolate