Skip to content

Prescription Diet

Eating for Wellness

  • Home
  • How it Works
  • Weekly Posts
  • Points Catalogue
    • Good Food (40 Points or Less)
    • Middle Food (Between 40 and 60)
    • Bad Food (60 Points or More)
  • Contact

Tag: top chef

The Findings: Mushrooms
Posted on January 14, 2019February 21, 2019

The Findings: Mushrooms

The Results are In: 61 Points Bad Food for Me Feed Me, See More: The Impact of Mushrooms It was a heck of a week! Mushrooms require a lot of cooking; in fact, while researching what to make for the week, I stumbled on an article that recommended button mushrooms (the kind I used at … Continue reading The Findings: Mushrooms

Food of the Week: Eggs
Posted on December 31, 2018February 21, 2019

Food of the Week: Eggs

Food for Thought: Introducing Eggs “Eggies!” I used to scoot down the stairs and cry for this food to be my breakfast. My parents both remember it fondly. To their credit, my parents often made eggs for me. Kudos, mom and dad! As far as cooking eggs, most of us are familiar with those that … Continue reading Food of the Week: Eggs

Menu

  • Home
  • How it Works
  • Weekly Posts
  • Points Catalogue
    • Good Food (40 Points or Less)
    • Middle Food (Between 40 and 60)
    • Bad Food (60 Points or More)
  • Contact
Blog at WordPress.com.